Jan
11th
Sun
11th
Day 6 - The Gwyneth Paltrow post Christmas 7 day Detox Diet - THE MENU
A glass of room temperature water upon rising (8am) followed by a walk
Herbal tea
Breakfast: Blueberry, whey protein and rice milk smoothie
Snack: Coconut water
Lunch: Steamed salmon, runner beans, olive oil and lemon juice
Snack: Super greens juice - kale, celery, pear, ginger and lemon
Supper: Teriyaki chicken, brown rice and steamed courgette
A LOT of water